Open Sea

Couples intensive

Some couples arrive because something obvious has happened.

An affair. A betrayal. A breaking point.

Others come in because nothing dramatic has happened, but they keep having the same fight over and over again.

Communication breaks down.
One of you feels unheard.
The other feels criticized or shut out.
You try to talk it through and somehow end up further apart.

Open Sea is designed for couples who feel stuck in patterns they can’t get out of.

You don’t need a perfect label for what’s happening.

You just need to recognize:

something keeps repeating, and it’s not getting better on its own.

Welcome to Open Sea:

A structured, 4-session couples therapy intensive


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The right fit

If you are:

  • Stuck in gridlocked patterns that steal your energy and disrupt your home life

  • Busy professionals seeking an accelerated, high-impact intensive to spark meaningful momentum

  • Drawn to the idea of a weekend therapeutic retreat— a protected sanctuary on the Pacifica coast, far from the noise of daily life but easily accessible from San Francisco, Half Moon Bay, and the Peninsula

  • Open to stepping out of the blame cycle and looking honestly at your own role in the relationship dynamic

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Open Sea might be the path for you.

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Why work like this?

A lot of couples are trying to fix their relationship on stolen time.

Ten minutes before bed. A tense conversation after work. A fight in the car. A half-hearted “we should talk about this later” that never becomes later.

Open Sea’s private, focused intensives offer the exact opposite: uninterrupted time, concentrated attention, and a safe harbor to do the deepest work.

Over four 2.5 hour sessions, we will:

  • map your current relationship patterns and the conflict cycle you keep getting pulled into

  • understand how past experiences and attachment patterns shape current reactions

  • change the course of escalation, shutting down, and defensiveness, live during the session

  • practice new ways of responding that actually fit you (not generic “I feel” statements)

  • learn how to repair after conflict instead of letting it linger

  • build a custom plan to protect your progress and maintain consistency between our sessions

We focus intensely on what keeps happening between you. Not in a “so how was your week?” way. We observe the pattern, slow it down, track what happens in each of your bodies, and practice interrupting it while it is actually happening.

The length and format of Open Sea ensures we never have to sacrifice depth for speed. Both partners get the dedicated space required to feel fully heard, paired with a clear, step-by-step action plan so you know exactly how to navigate the weeks between our sessions. The goal is to create enough momentum that you’re not starting from scratch every time you sit down together.

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What we work with

The "Roommate" Gridlock:

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Feeling lonely under the same roof, and a flatline in emotional and physical intimacy (including no sex or an unfulfilling sex life).


The Pursuit-Withdraw Cycle

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One partner always initiates discussions or feels "too much," while the other shuts down and withdraws.


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Infidelity & Betrayal

Navigating the raw aftermath of cheating, emotional affairs, or a major breach of trust, and trying to rebuild.

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The Feedback-Loop Fight

Chronic, recurring arguments about parenting, money, or family that replay over and over.

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High-Reactivity Explosions

Angry outbursts or escalations during conflicts that leave one or both of you feeling hungover and ashamed the next morning.


A Relationship Crossroads

Seriously considering a separation or breakup, but hoping for clarity before making a final life decision.

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Program Details

Format

4 sessions total

2.5 hours each

Spaced intentionally (typically every 2-4 weeks)

Led by Deep Dive founder Kate Fenech

Held in our tranquil office in Rockaway Beach, Pacifica

Tuition

$3,600 per couple

Divided into four automated installments of $900

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Availability

In order to provide maximum focused attention, I work with only one couple at a time in this format.

Inquiries are welcome for the next opening.

Contact

Frequently Asked Questions

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Let’s Work Together

Ready to explore Open Sea?

Click the link below to schedule a complimentary 15-minute phone consultation with Kate.

Unsure if it’s the right fit?

You can also use this form to ask questions and explore your options.

Schedule now
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